Vegetable & tofu curry with basmati rice

Our lightly spiced Curry, packed full of delicious vegetables, with a creamy coconut sauce with tofu & a gentle kick from the ginger and fresh chillies, served with basmati rice and a sprinkling of fresh coriander
 

Oven cook instructions:

Cook in a preheated oven from frozen
Oven Temp 180 degrees C
Oven Temp if fan assisted 170 degrees C
Gas Mark 4
Gas Mark if Fan assisted 3
COOKING TIME 50-55 minutes

Microwave instructions:

700 watts: 12 mins
800 watts: 11 mins
900 watts: 10 mins 30 secs
Stand for 2 minutes

Ingredients:

White Basmati Rice (25%), Coconut Milk, Super Firm Organic Tofu (Water, Soya Beans Coagulated With Nigari (Firming Agent: Magnesium chloride)), Water, Sweet Potato, Onions, Chick Peas, Tomato, Courgette, Mushrooms, Red Peppers, Spring Onions, Sweetcorn, Mango Chilli Chutney (Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli, Ginger, Garlic) Sugar, Non-Brewed Condiment, Ginger, Garlic, Water, Cornflour, Cumin Seed, Chilli Flakes), Red Chilli Peppers, Curry Powder (Coriander, Tumeris, Chillie, Black Pepper, Ginger, Salt, Pimento, Cumin, Cloves, Garlic), Lemon Grass, Coriander Leaves, Garlic, Gravy (Maltodextrin, Potato Starch, Salt, Sugar, Flavourings, Yeast Extract,Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Ginger, Chilli Powder

Allergens:

Soybeans

Allergen advice:

For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

Nutritional information: