Salmon with sweet & sour veg

£8.39

Tax included

Available Now!

Description

Our Salmon with Sweet & Sour Vegetables features tender salmon fillet served with fluffy basmati rice and a colourful medley of broccoli, cauliflower, peppers and sweetcorn. Coated in a vibrant sweet and sour sauce with pineapple, ginger and garlic, it's handmade in Devon and frozen for freshness for a deliciously balanced meal bursting with flavour.

Ingredients

Salmon [Fish] (22%), White Basmati Rice, Pineapple Juice, Broccoli, Cauliflower, Sweetcorn, Chilli Sauce (Water, Sugar, Chilli (9%), Garlic, Salt, Modified Tapioca Starch, Acidity Regulator (Acetic Acid (E260)), Preservative (Sodium Benzoate (E211))), Carrots, Yellow Peppers, Red Peppers, Tomato, Sesame Seeds, White Wine Vinegar, Spring Onions, Brown Sugar, Olive Oil, Ginger, Tamari Gluten Free Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Cornflour, Garlic, Salt, Black Pepper

For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites. Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

Allergens

Contains: Fish, Soybeans, Sesame

Nutrition

Typical Values Per 100g Per 415g Portion
Energy

692kJ / 165kcal

2871kJ / 683kcal
Fat 5.4g 22g
of which saturates 1.0g 4.0g
Carbohydrate 21g 87g
of which sugars 4.9g 21g
Fibre 1.3g 5.6g
Protein 7.5g 31g
Salt 0.18g 0.75g

Cooking Instructions

From frozen:

Oven

  1. Preheat oven to 180°C (170°C Fan).
  2. Remove outer packaging.
  3. Place on a baking tray in the centre of the oven.
  4. Cook from frozen for approximately 45 minutes.
  5. Ensure the meal is piping hot throughout before serving.
  6. Allow to stand for 2 minutes before eating.

Microwave (Recommended)

  • 700W – approximately 11 minutes
  • 800W – approximately 10 minutes
  • 900W – approximately 9 & 1/2 minutes

Microwave cooking times are provided as a guide and may vary depending on your appliance.

Ensure product is piping hot throughout before serving. Do not reheat more than once. Appliances vary — this is a guide only.

4.7 / 5.0 based on 61 reviews
  • 5 stars: 45 (74%)
  • 4 stars: 11 (18%)
  • 3 stars: 5 (8%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Anne E.

SALMON WITH SWEET & SOUR VEG

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Ann M.

SALMON WITH SWEET & SOUR VEG

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Gordon P.

SALMON WITH SWEET & SOUR VEG

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Malcolm M.

SALMON WITH SWEET & SOUR VEG

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Vivienne D.
SALMON WITH SWEET & SOUR VEG

Salmon portion very small but tasty. More rice than anything else and already overcooked

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keith b.
SALMON WITH SWEET & SOUR VEG

S&S Salmon meal all very nice veg & rice cooked well, my only let-down was the Salmon fillet was a bit small.

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Anne G.

SALMON WITH SWEET & SOUR VEG

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Kenneth P.
SALMON WITH SWEET & SOUR VEG

It took me a little while to order my first meat after my Wife passed away but since I started ordering it saves me and as I once was a chef I must say that your meals are excellent that’s why I order every week

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Hazel G.

SALMON WITH SWEET & SOUR VEG

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Maureen G.

SALMON WITH SWEET & SOUR VEG

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Irene F.

SALMON WITH SWEET & SOUR VEG

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Helen T.

SALMON WITH SWEET & SOUR VEG

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Joan B.

SALMON WITH SWEET & SOUR VEG

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Janet S.

SALMON WITH SWEET & SOUR VEG

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Gillian L.

SALMON WITH SWEET & SOUR VEG

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Helen K.

SALMON WITH SWEET & SOUR VEG

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keith b.
SALMON WITH SWEET & SOUR VEG

Salmon and vegetables very nice bit disappointed in the sweet and sour Sause not enough of it.

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Sheila S.

SALMON WITH SWEET & SOUR VEG

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Kenneth C.P.

SALMON WITH SWEET & SOUR VEG

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Chris B.
SALMON WITH SWEET & SOUR VEG

A surprise dish. Wasn't sure i would like it. It was excellent.

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Barbara P.
SALMON WITH SWEET & SOUR VEG

Salmon tasty and vegetables a nice change.

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Greta. W.

SALMON WITH SWEET & SOUR VEG

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Barbara P.
SALMON WITH SWEET & SOUR VEG

Delicious

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Jane S.

SALMON WITH SWEET & SOUR VEG

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Derek P.

SALMON WITH SWEET & SOUR VEG

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John S.
SALMON WITH SWEET & SOUR VEG

I must admit, I really like the look of this meal but I purchased it for my elderly mother who lives about 3 hours away so cannot comment for myself. My Mum is essentially a vegetarian but does eat some fish and she does really like this dish, saying it is very tasty and satisfying. The only slight negative for her is that she has quite a small appetite and can usually only manage half at a time. A smaller portion size would be good for her - although I would be happy as it is!!

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Mrs H.B.
SALMON WITH SWEET & SOUR VEG

Salmon and the vegetables were delicious but the sauce was a bit spicy for me .

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Carol S.
SALMON WITH SWEET & SOUR VEG

Have no complaints about any of the food I order .Only complaint is that the salmon often is out of stock .

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John H.

SALMON WITH SWEET & SOUR VEG

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Irene F.

SALMON WITH SWEET & SOUR VEG

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Sheila S.
SALMON WITH SWEET & SOUR VEG

Absolutely love this meal every time.

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Michael A.

SALMON WITH SWEET & SOUR VEG

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Jack L.

SALMON WITH SWEET & SOUR VEG

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Anne E.
SALMON WITH SWEET & SOUR VEG

This meal is my favourite very well prepared and delicious, i usually order each time i receive an order

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Jane S.
SALMON WITH SWEET & SOUR VEG

All meals very good, but the salmon with sweet abd siur veg, is particularly excellent.

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Wendy C.G.

SALMON WITH SWEET & SOUR VEG