CATALAN FISH STEW

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 190 degrees C
Oven Temp if fan assisted 180 degrees C
Gas Mark 5
Gas Mark if Fan assisted 4
COOKING TIME 45-50 minutes

MICROWAVE INSTRUCTIONS:

700W 9 mins
800W 8 mins
900W 7 mins
Stand for 2 mins

INGREDIENTS: Cod [Fish], Tomato, King Prawns [Crustaceans], New Potatoes, Fennel, White Wine [Sulphites], Pork, Salt, Red Paprika, Lactose (Milk), Dextrin, Milk Proteins (Milk) Sugar, Dextrose, Garlic, Stabilizer (E-450), Antioxidants (E-331, E-301) Spices, Paprika Extract, Preservatives (E-250, E-252) Colorant (E-120), Red Peppers, Yellow Peppers, Onions, Olive Oil, Garlic, Thyme, Bay Leaf, Paprika, Fennel Seeds, Saffron.

ALLERGENS | Fish, Crustaceans,Milk, Sulphites.

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold.  May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: