Description
Our Vegetable Tofu Curry & Basmati Rice is a fragrant, plant-based favourite, combining organic tofu, sweet potato, chickpeas and colourful vegetables in a rich, creamy coconut curry sauce. Infused with aromatic spices, fresh ginger and lemongrass, it's served with fluffy basmati rice and handmade in Devon before being frozen for freshness for a deliciously satisfying vegan meal.
Ingredients
White Basmati Rice (25%), Coconut Milk, Super Firm Organic Tofu (Water, Soya Beans Coagulated With Nigari (Firming Agent: Magnesium chloride)), Water, Sweet Potato, Onions, Chick Peas, Tomato, Courgette, Mushrooms, Red Peppers, Spring Onions, Sweetcorn, Mango Chilli Chutney (Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli, Ginger, Garlic) Sugar, Non-Brewed Condiment, Ginger, Garlic, Water, Cornflour, Cumin Seed, Chilli Flakes), Red Chilli Peppers, Curry Powder (Coriander, Tumeric, Chillie, Black Pepper, Ginger, Salt, Pimento, Cumin, Cloves, Garlic), Lemon Grass, Coriander Leaves, Garlic, Gravy (Maltodextrin, Potato Starch, Salt, Sugar, Flavourings, Yeast Extract,Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Ginger, Chilli Powder
For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.
Allergens
Contains: Soybeans
Nutrition
| Typical Values |
Per 100g |
Per 445g Portion |
| Energy |
637kJ / 151kcal |
2833kJ / 673kcal |
| Fat |
3.3g |
14g |
| of which saturates |
2.1g |
9.2g |
| Carbohydrate |
25g |
111g |
| of which sugars |
3.0g |
13g |
| Fibre |
1.8g |
8.0g |
| Protein |
4.5g |
20g |
| Salt |
0.07g |
0.32g |
Portion size: [XXXg]
Cooking Instructions
Oven
- Preheat oven to 180°C (170°C Fan).
- Remove outer packaging.
- Place on a baking tray in the centre of the oven.
- Cook from frozen for approximately 50-55 minutes.
- Ensure the meal is piping hot throughout before serving.
- Allow to stand for 2 minutes before eating.
Microwave (Recommended)
- 700W – approximately 12 minutes
- 800W – approximately 11 minutes
- 900W – approximately 10 & ½ minutes
Microwave cooking times are provided as a guide and may vary depending on your appliance.
Ensure product is piping hot throughout before serving. Do not reheat more than once. Appliances vary — this is a guide only.
