MINI CHICKEN CURRY & BASMATI RICE

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 190 degrees C
Oven Temp if fan assisted 180 degrees C
Gas Mark 5
Gas Mark if Fan assisted 4
COOKING TIME 45-50 minutes

MICROWAVE INSTRUCTIONS:

700W 9 mins
800W 8 mins
900W 7 mins
Stand for 2 mins

INGREDIENTS: White Basmati Rice, Chicken Thigh, Coconut Milk, Tomato, Onions, Chick Peas, Yellow Peppers, Red Peppers, Greek Yogurt [Milk], Mango Chilli Chutney (Mango Chutney (Sugar, Mango, Vinegar, Salt, Chilli, Ginger, Garlic) Sugar, Non-Brewed Condiment, Ginger, Garlic, Water, Cornflour, Cumin Seed, Chilli Flakes), Spring Onions, Red Chilli Peppers, Rapeseed Oil, Tomato Paste, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Garlic, Ginger, Coriander Leaves, Lemon Grass, Gluten Free Gravy Granules (Maltodextrin, Potato Starch, Flavourings, Sugar, Salt, Yeast Extract, Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Chilli Flakes.

ALLERGENS | Milk.

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold.  May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: