Chicken bourguignon

We've cooked tasty Chicken thighs in a rich red wine gravy with smoked bacon, button mushrooms and onion, served with a creamy potato and parsnip mash on the side

Our dieticians say:

"This high energy, high protein meal is a perfect choice if you’ve recently lost weight or have a poor appetite. Copper and folate help with the production of healthy blood cells, and selenium has an important role in the immune system and helps to prevent damage to cells and tissues in the body."

Oven cook instructions:

Cook in a preheated oven from frozen
Oven Temp 180 degrees C
Oven Temp if fan assisted 170 degrees C
Gas Mark 4
Gas Mark if Fan assisted 3
COOKING TIME 50-55 minutes

Microwave instructions:

700 watts: 12 mins
800 watts: 11 mins 30 secs
900 watts: 10 mins 30 secs
Stand for 2 minutes

Ingredients:

British Chicken Thigh (39%), Potato, Onions, Smoked Bacon (Pork (88%), Water, Salt, Preservative: Sodium Nitrate), Carrots, Mushrooms, Red Wine [Sulphites], Parsnip, Butter [Milk], Semi-Skimmed Milk, Wheatflour (With Added Calcium, Iron, Niacin, Thiamin), Tomato Puree, Gravy (Maltodextrin, Potato Starch, Salt, Sugar, Flavourings, Yeast Extract,Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Rapeseed Oil, Parsley, Salt, Thyme, Bay Leaf, Black Pepper

Allergens:

Milk, Wheat (Gluten), Sulphites

Allergen advice:

For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

Nutritional information: