Description
Our Colcannon Mash is a comforting Irish-inspired side dish, made with fluffy potatoes, rich butter, fresh spinach and spring onions. Creamy, full of flavour and handmade in Devon, it's frozen for freshness and the perfect accompaniment to roast meats, sausages or hearty stews.
Ingredients
Potato, Butter [Milk], Spinach, Spring Onions
For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.
Allergens
Contains: Milk
Nutrition
| Typical Values |
Per 100g |
Per Portion |
| Energy |
444kJ / 106kcal |
1109kJ / 264kcal |
| Fat |
4.6g |
11.5g |
| of which saturates |
2.9g |
7.1g |
| Carbohydrate |
13.6g |
34.0g |
| of which sugars |
0.9g |
2.1g |
| Fibre |
1.5g |
3.8g |
| Protein |
1.8g |
4.5g |
| Salt |
0.01g |
0.02g |
Cooking Instructions
Oven cook instructions:
Cook in a preheated oven from frozen
Oven Temp 190 degrees C
Oven Temp if fan assisted 180 degrees C
Gas Mark 5
Gas Mark if Fan assisted 4
COOKING TIME 45-50 minutes
Microwave instructions:
700 watts: 8 mins
800 watts: 7 mins
900 watts: 6 mins
Stand for 2 minutes
Ensure product is piping hot throughout before serving. Do not reheat more than once. Appliances vary — this is a guide only.
