MACARONI CHEESE WITH LEEKS

OUR DIETITIANS DEBS & SARAH SAY:
"Leeks contain fructo-oligosaccharides which are a special type of fibre which supports good gut health.  This macaroni cheese contains calcium and phosphorus required for good bone and teeth health.  It contains pasta which is a complex carbohydrate for energy".

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 180 degrees C
Oven Temp if fan assisted 170 degrees C
Gas Mark 4
Gas Mark if Fan assisted 3
COOKING TIME 45-50 minutes

MICROWAVE INSTRUCTIONS:

700W 9 mins 30 secs
800W 9 mins 
900W 8 mins 30 secs
Stand for 2 mins

INGREDIENTS: Milk, Pasta (18%) (Durum Wheat Semolina, Water), Leeks (8%), Smoked Cheese (7%) (Pasteurised Cows Milk, Salt, Rennet, Starter Culture), Cheddar Cheese [Milk] (6%), Tomato, Panko Breadcrumbs (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Dextrose, Salt), Butter [Milk], Wheatflour (With Added Calcium, Iron, Niacin, Thiamin), Wholegrain Mustard (White Wine Vinegar, Water Mustard Seed (27%), Honey, Salt, Brown Mustard Husk (2%), Natural Spice Flavouring, Tarragon) [Wheat], Salt, Black Pepper.

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: