BEEF BOURGUINGNON

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 190 degrees C
Oven Temp if fan assisted 180 degrees C
Gas Mark 5
Gas Mark if Fan assisted 4
COOKING TIME 40-50 minutes

MICROWAVE INSTRUCTIONS:

700W 8 mins
800W 7 mins
900W 6 mins
Stand for 2 mins

INGREDIENTS: Braising Steak, Red Wine, Dried Onion, Whole Baby Onion, Leeks, Mushrooms, Carrots, Pork (5%), Tomato Paste, Wheatflour (With Added Calcium, Iron, Niacin, Thiamin), Garlic, Thyme, Butter [Milk], Bay Leaf, Salt

ALLERGENS  | Wheat (Gluten), Milk

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: 

per 100g
Energy 463kJ/110kcal
Fat 3.0g
of which Saturates 1.3g
Carbohydrate 10g 
of which Sugars 7.3g 
Fibre 3.4g
Protein 8.9g
Salt 0.10g

per 333g
Energy 1543kJ/368kcal
Fat 10g
of which Saturates 4.2g
Carbohydrate 34g
of which Sugars 24g
Fibre 11g
Protein 30g
Salt 0.34g