PORK TENDERLOIN

Medallions of Pork Tenderloin, lovingly cooked and served with a Grain Mustard Mash, a Creamy Devon Apple Cider Sauce and Mixed Vegetables SKU: MCPO002

£6.99

Tax included

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OUR DIETITIANS DEBS & SARAH SAY:
" This classic dish provides protein for muscle maintenance, repair and recovery of tissues helping to keep you strong and support your immune system.  B vitamins pyridoxine and thiamine which are essential for release of energy from food and B12 which supports good neurological functioning and red blood cell production can be found in this meal.  It is served with carrots, peas and sweetcorn which provide essential anti-oxidants, fibre and vitamin C".

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 180 degrees C
Oven Temp if fan assisted 170 degrees C
Gas Mark 4
Gas Mark if Fan assisted 3
COOKING TIME 45 minutes

MICROWAVE INSTRUCTIONS:

700W 10 mins
800W 9 mins 30 secs
900W 9 mins
Stand for 2 mins

INGREDIENTS: PORK TENDERLOIN DISH (86%): British Pork Tenderloin (25%), Potato (25%), Carrots (15%), Peas (10%), Sweetcorn (8%), Parsnip (8%), Butter [Milk], Semi-Skimmed Milk, Parsley, Wholegrain Mustard (1%) (White Wine Vinegar, Water Mustard Seed (27%), Honey, Salt, Brown Mustard Husk (2%), Natural Spice Flavouring, Tarragon) [Wheat], Tarragon, Salt, Rapeseed Oil.

APPLE CIDER SAUCE (14%): Double Cream [Milk] (17%), Water, Apples (14%), Onions, Cider [Sulphites] (11%), Concentrated Apple Juice, Leeks, Granny Smith Apples (5%), Gluten Free Gravy Granules (Maltodextrin, Potato Starch, Flavourings, Sugar, Salt, Yeast Extract, Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Garlic, Rapeseed Oil, Thyme, Tarragon, Black Pepper.

ALLERGENS | Wheat (Gluten), Milk, Mustard, Sulphites.

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: