SPROUTS WITH BACON & CHESTNUTS

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 190 degrees C
Oven Temp if fan assisted 180 degrees C
Gas Mark 5
Gas Mark if Fan assisted 4
COOKING TIME 45-50 minutes

MICROWAVE INSTRUCTIONS:

700W 7 mins
800W 6 mins
900W 5 mins
Stand for 2 mins

INGREDIENTS: Brussels Sprouts, Bacon, Chestnuts

ALLERGENS  | Nuts

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold. May contain sulphites.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: 

per 100g
Energy 332kJ/79kcal
Fat 3.1g
of which Saturates 1.1g
Carbohydrate 5.9g 
of which Sugars 3.4g 
Fibre 3.0g
Protein 5.4g
Salt 0.43g

per 250g
Energy 830kJ/198kcal
Fat 7.8g
of which Saturates 2.7g
Carbohydrate 15g
of which Sugars 8.5g
Fibre 7.4g
Protein 14g
Salt 1.1g