POT ROAST VENISON

OUR DIETITIANS DEBS & SARAH SAY:
"This locally sourced venison is served with three different vegetables providing fibre and antioxidants such as vitamin C and polyphenols.  These help to prevent damage from free radicals in the body.  Retinol (vitamin A) from the carrots supports healthy vision and skin cells as well as the immune system".

OVEN COOK INSTRUCTIONS:

Cook in a preheated oven from frozen
Oven Temp 180 degrees C
Oven Temp if fan assisted 170 degrees C
Gas Mark 4
Gas Mark if Fan assisted 3
COOKING TIME 50-55 minutes

MICROWAVE INSTRUCTIONS:

700W 11 mins
800W 10 mins 30 secs
900W 10 mins 30 secs
Stand for 2 mins

INGREDIENTS: POT ROAST VENISON & SIDE VEGETABLES (73%): British Venison (25%), Carrots (16%), Onions, Red Cabbage (9%), Peas (8%), Water, Leeks, Cooking Wine Red (Red Wine, Sugar, Natural & Artificial Flavours, Salt) [Sulphites], Redcurrant Jelly ((Glucose Syrup (70-80%), Redcurrant Juice From Concentrate (25%), Gelling Agent (Pectin E440), Acidity Regulators (Citric Acid E330, Trisodium Citrate E331), Elderberry Juice Concentrate (<2%)), Tomato Paste, Granny Smith Apples, Gluten Free Gravy Granules (Maltodextrin, Potato Starch, Flavourings, Sugar, Salt, Yeast Extract, Vegetables (Onion Powder, Tomato Puree Powder), Caramel Syrup, Palm Fat, Thickener (Guar Gum), Sunflower Oil, Sage), Garlic, Rapeseed Oil, Potato (1%), Butter [Milk], Wheatflour (With Added Calcium, Iron, Niacin, Thiamin), Rosemary, Salt, Black Pepper.

POTATO GRATIN (27%): Potato (83%), Milk, Double Cream [Milk], Garlic, Salt.

ALLERGENS | Sulphites, Milk, Wheat (Gluten).

ALLERGEN ADVICE: For allergens including cereals that contain gluten see ingredients in Bold.
Our dishes are produced in a kitchen that handles Celery, Gluten, Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soya and Sulphur Dioxide.

NUTRITIONAL INFORMATION: